Weigh In record (no journal entry) for 29 July 2012
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151.0 lb
Lost so far: 11.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 July 2012:
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1165 kcal
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Fat: 40.98g | Prot: 50.72g | Carb: 22.60g.
Breakfast: Colby Jack Shredded Cheese Kroger, Onion, Green Pepper, egg. Lunch: Chocolate Chip Crisp Bar Atkins. Dinner: Chocolate Chip Crisp Bar Atkins, Diet Cherry Dr Pepper, Vodka. more...
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steady weight
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