| November 2012 |
| Wed 21st: |
160 *
|
-
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 20th: |
800
|
-
|
fat: 60.91g |
| |
protein: 57.87g |
| |
carbs: 6.16g |
|
-
|
-
|
| August 2012 |
| Wed 15th: |
200 *
|
-
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 1st: |
910
|
-
|
fat: 43.50g |
| |
protein: 47.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1338
|
-
|
fat: 93.40g |
| |
protein: 91.09g |
| |
carbs: 24.21g |
|
-
|
-
|
| Mon 30th: |
1213
|
-
|
fat: 83.44g |
| |
protein: 95.39g |
| |
carbs: 19.78g |
|
-
|
-
|
| Sun 29th: |
1165
|
-
|
fat: 40.98g |
| |
protein: 50.72g |
| |
carbs: 22.60g |
|
-
|
-
|
| Sat 28th: |
427
|
-
|
fat: 11.50g |
| |
protein: 23.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Fri 27th: |
536
|
-
|
fat: 25.81g |
| |
protein: 48.55g |
| |
carbs: 25.13g |
|
-
|
-
|
| Thu 26th: |
1284
|
-
|
fat: 29.00g |
| |
protein: 66.81g |
| |
carbs: 50.04g |
|
-
|
-
|
| Wed 25th: |
1894
|
-
|
fat: 132.90g |
| |
protein: 144.55g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 24th: |
1492
|
-
|
fat: 107.45g |
| |
protein: 106.47g |
| |
carbs: 42.77g |
|
-
|
-
|
| Mon 23rd: |
986
|
-
|
fat: 63.55g |
| |
protein: 75.41g |
| |
carbs: 31.55g |
|
-
|
-
|
| Thu 19th: |
340
|
-
|
fat: 13.50g |
| |
protein: 28.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 18th: |
936
|
-
|
fat: 51.80g |
| |
protein: 87.95g |
| |
carbs: 39.50g |
|
-
|
-
|
| Tue 17th: |
1033
|
-
|
fat: 62.00g |
| |
protein: 95.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 16th: |
1001
|
-
|
fat: 27.30g |
| |
protein: 61.50g |
| |
carbs: 47.50g |
|
-
|
-
|
| Sun 15th: |
1725
|
-
|
fat: 68.98g |
| |
protein: 60.79g |
| |
carbs: 6.84g |
|
-
|
-
|
| Sat 14th: |
1633
|
-
|
fat: 67.46g |
| |
protein: 118.02g |
| |
carbs: 13.02g |
|
-
|
-
|
| Fri 13th: |
1765
|
-
|
fat: 85.16g |
| |
protein: 95.39g |
| |
carbs: 32.58g |
|
-
|
-
|
