Nikitawells's Journal, 17 May 2010

No more weight loss for me. had a wonderful time with DH on our anniversary on Saturday. Food was great! Crab chowder from fisherman's warft, chicken and white cheddar mashed potatoes...all so yummy. Now back to the grind. A cheat day once a month i think will be attainable for me. life is great and good things keep happening! Favor isn't fair! I give all glory and praise to my Father!!!!!!
181.0 lb Lost so far: 45.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2010:
399 kcal Fat: 15.11g | Prot: 38.46g | Carb: 36.42g.   Dinner: Cooked Spinach (from Frozen, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Oranges. more...
2448 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet No more dieting  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet

Other Journals for No more dieting



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

Nikitawells recorded a Weigh In at 206.0 lb.
Nikitawells recorded a Weigh In at 204.0 lb.

Nikitawells's Buddies

Naiomy supported John10251's Journal Entry.
jparlett updated their Exercise Diary.
leahl recorded a Weigh In at 275.6 lb.

Other Member Diet Recent Activity

nehoefs recorded a Weigh In at 190.0 lb.
TheNatedawg and BIGHOUSE are now buddies.
anaadoresme recorded a Weigh In at 194.0 lb.
2227Gwen commented on Gigi39's Weigh In.
fitfatty recorded a Journal Entry and a Weigh In at 145.0 lb.
IssTeeBoo recorded a Weigh In at 170.8 lb.
Ketomancer updated their Food Diary.
Sanguah updated their Food Diary.