Weigh In record (no journal entry) for 17 May 2010
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162.4 lb
Lost so far: 1.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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945 kcal
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Fat: 38.99g | Prot: 73.01g | Carb: 33.33g.
Breakfast: flaxseed meal, atkins vanilla shake. Lunch: Chicken, Green Leaf Lettuce. Dinner: green leaf lettuce, chicken. Snacks/Other: vodka, frigo, celery, broccoli, atkins chocolate peanut butter bar, crystal light. more...
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steady weight
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psenneff's weight history
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