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Okay, here we go again. I'm sick and tired of being sick and tired. I know it's the carbs that are doing it. I *have* to stop eating them. I *have* to accept that I am a carb addict. I *have* to accept that even the smallest, "only one bite" will send me back to the carbs.
It's time to stop!
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256.0 lb
Lost so far: 25.6 lb.
Still to go: 116.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 June 2018:
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1182 kcal
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Fat: 97.48g | Prot: 62.66g | Carb: 16.44g.
Breakfast: Butter (Salted), Hard-Boiled Egg. Lunch: Bacon. Dinner: Spinach & Cheese dip, Butter (Salted), Cooked Cauliflower (from Fresh), Cooked Mushrooms (from Fresh, Fat Added in Cooking), M&M Meat Shops Bacon Wrapped Beef Filet Mignon. more...
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gaining 1.3 lb a week
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