Weigh In record (no journal entry) for 16 May 2010
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167.6 lb
Lost so far: 6.0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2010:
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795 kcal
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Fat: 29.68g | Prot: 39.92g | Carb: 104.76g.
Breakfast: Grapefruit (Pink and Red). Lunch: Celery, Green Peppers, Asparagus (Drained Solids, Canned), Chicken Thigh, Red Tomatoes. Dinner: Tomatoes, Chicken Thigh. Snacks/Other: Sugar-Free Popsicle, Apples, California Avocados. more...
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losing 1.2 lb a week
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 Comments
Day 3 on the HCG injections and my first day for 500 calories. Was hungry pretty much all day. Not sure if it's more of a mind thing or what. But it has been an adjustment. Really was not perpared as I should have been. Will be going to the store and getting all my meals ready for the week. This weekend will put me to the test. Wedding and B-day get together Firday to Sunday. Hopefully this will get me perpared for our Bimini trip.
17 May 10 by member: teeny1970
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