Weigh In record (no journal entry) for 10 April 2010
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173.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2010:
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1616 kcal
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Fat: 87.72g | Prot: 141.52g | Carb: 64.36g.
Lunch: Red Wine Vinegar, Chargrilled Chicken Garden Salad. Dinner: Mozzarella Cheese, Red Tomatoes, Chicken Thigh. Snacks/Other: Lowfat Cheddar or Colby Cheese, Celery, Coco-Cola Classic (12 oz), Colby & Montery Jack Cheese. more...
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steady weight
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