Weigh In record (no journal entry) for 30 July 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2012:
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770 kcal
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Fat: 12.50g | Prot: 15.76g | Carb: 154.71g.
Breakfast: Apple and Fruit Salad with Dressing, baby carrots, Extra Dessert Delights SugarFree Gum - Orange Creme Pop, Southern Style Sweet Tea. Lunch: Pepsi Wild Cherry (Can), italian dressing, roasted red pepper, grilled chicken breast panini, bread. more...
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