Weigh In record (no journal entry) for 19 June 2018
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132.9 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2018:
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674 kcal
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Fat: 49.70g | Prot: 77.77g | Carb: 279.16g.
Breakfast: Nescafé Dolce Gusto Skinny Cappuccino. Lunch: Palta, Soprole Semola caramelo, Carne Mechada. Snacks/Other: Evercrisp Traga Traga, Your Goal Protein Snack Berries, Starbucks Skinny Vainilla Latte (Grande). more...
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gaining 1.0 lb a week
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