Weigh In record (no journal entry) for 30 July 2012
|
165.6 lb
Lost so far: 0.2 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2012:
|
471 kcal
|
Fat: 17.00g | Prot: 28.03g | Carb: 60.29g.
Lunch: Jelly (All Flavors), Natural Creamy Peanut Butter, 45 Calories & Delightful 100% Multi-Grain Bread. Snacks/Other: Nonfat Lemon Greek Yogurt. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bubbles1052's weight history
|