lamour9's Journal, 17 May 2010

211.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1095 kcal

Fat: 36.22g | Prot: 94.54g | Carb: 103.50g.   Breakfast: Egg Beaters - Original. Lunch: Classic Cobb Flatbread Salad. Dinner: saag chicken. Snacks/Other: *PROMAX DBL FDGE ENERGY BAR, Honey Clusters Cereal, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...

2349 kcal

Activities & Exercise: Exercise machine (slow) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...