Maryhildegarde's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
149.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2012:
1201 kcal Fat: 19.24g | Prot: 50.75g | Carb: 229.34g.   Breakfast: Blueberries, Light & Fit Yogurt - Peach, Bananas, Coffee, Lemon Spring Water, Turkey Bacon, Egg White, Bananas. Lunch: Peaches, Kids Lowfat Yogurt, Strawberries, Cherry Tomatoes, Bananas, Bananas, Blueberry Crisp, Cherry Tomatoes, Blueberry Crisp. more...
steady weight

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