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Lasix yest
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189.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2012:
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1496 kcal
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Fat: 61.11g | Prot: 48.17g | Carb: 200.80g.
Breakfast: Strawberries , Fruity Cheerios, Almond Breeze Original Unsweetened Non-Dairy Beverage, Life Cereal - Original. Lunch: Cucumber (Peeled), Tropical Fruit in 100% Fruit Juices, Strawberries, Simple Favoriites Stuffed Cabbage with Whipped Potatoes. Dinner: Bananas, Lightly Salted Potato Chips, Iceberg Lettuce (Includes Crisphead Types), Chicken Frankfurter or Hot Dog. Snacks/Other: PUSH-EMS Orange Sherbet, Chicken McNuggets (6 Pieces), Peanut Butter, 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Gala Apples. more...
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losing 7.0 lb a week
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