Weigh In record (no journal entry) for 18 June 2018
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129.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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2989 kcal
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Fat: 30.53g | Prot: 177.04g | Carb: 501.30g.
Breakfast: San Juan Claras de Huevo, Avena, Lala Yoghurt Natural Light sin Grasa sin Azucar. Lunch: Aguacate, Cebollas, Jitomate, Smae Tortilla de Maíz Smae, La Costeña Frijoles Bayos Enteros, Pechuga de Pollo sin Piel. Dinner: la Moderna Kids Verduras. Snacks/Other: Lala Queso Cottage, Bimbo Bimbo Cero Cero. more...
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losing 0.7 lb a week
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