kathrynhopkins60's Journal, 18 June 2018

Weigh In record (no journal entry) for 18 June 2018
172.2 lb Lost so far: 65.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2018:
281 kcal Fat: 13.51g | Prot: 20.31g | Carb: 23.42g.   Breakfast: Heavy Cream, thinkThin Creamy Peanut Butter High Protein Bar. more...
losing 8.4 lb a week



     
 

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