kathrynhopkins60's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2019
Wed 2nd: 26 * 2%
fat: 0.15g
|
protein: 0.60g
|
carbs: 6.13g
- -
April 2019
Wed 17th: 318 * 23%
fat: 19.08g
|
protein: 23.50g
|
carbs: 13.63g
- -
March 2019
Fri 29th: 1561 * 112%
fat: 103.76g
|
protein: 65.22g
|
carbs: 68.81g
- -
Thu 28th: 1417 * 101%
fat: 59.47g
|
protein: 92.53g
|
carbs: 66.05g
- -
Mon 25th: 1354 * 97%
fat: 63.39g
|
protein: 90.96g
|
carbs: 70.57g
- -
Sun 24th: 1517 * 108%
fat: 82.10g
|
protein: 93.22g
|
carbs: 64.47g
523*  994
December 2018
Sat 1st: 1931 * 138%
fat: 104.99g
|
protein: 144.60g
|
carbs: 46.40g
369*  1562
October 2018
September 2018
Mon 17th: 667 * 48%
fat: 37.47g
|
protein: 51.33g
|
carbs: 35.12g
- -
Sat 15th: 1458 * 104%
fat: 81.25g
|
protein: 82.60g
|
carbs: 64.80g
- -
Thu 6th: 1516 * 108%
fat: 83.18g
|
protein: 95.59g
|
carbs: 65.08g
- -
August 2018
Tue 28th: 1950 * 139%
fat: 109.00g
|
protein: 110.85g
|
carbs: 85.43g
- -
Mon 27th: 1451 * 104%
fat: 88.17g
|
protein: 76.00g
|
carbs: 57.21g
- -
Sun 26th: 1965 * 140%
fat: 107.46g
|
protein: 76.06g
|
carbs: 79.79g
1598*  367
Sat 25th: 1384 * 99%
fat: 66.05g
|
protein: 79.25g
|
carbs: 62.75g
799*  585
Fri 24th: 1193 * 85%
fat: 71.86g
|
protein: 78.25g
|
carbs: 40.40g
- -
Thu 23rd: 1745 * 125%
fat: 101.99g
|
protein: 87.31g
|
carbs: 66.77g
959*  786
Wed 22nd: 1559 * 111%
fat: 94.34g
|
protein: 81.71g
|
carbs: 60.46g
- -
Tue 21st: 1444 * 103%
fat: 82.46g
|
protein: 92.91g
|
carbs: 42.91g
- -

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