Weigh In record (no journal entry) for 18 June 2018
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156.4 lb
Lost so far: 19.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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290 kcal
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Fat: 1.50g | Prot: 4.00g | Carb: 65.00g.
Breakfast: Jewel Wheat Bread, Smucker's Simply Fruit Strawberry, Friendly Farms Fat Free French Vanilla Creamer. more...
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losing 0.6 lb a week
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ivy19800's weight history
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