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very little exercise, included 1 weekend of vacation eating everything in site
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187.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2018:
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971 kcal
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Fat: 43.55g | Prot: 58.27g | Carb: 93.80g.
Breakfast: Nature's Own Butterbread, Jimmy Dean Fully Cooked Turkey Sausage Patties, Boiled Egg. Lunch: Vegetable Beef Soup (Home Recipe), Peanut Butter and Jelly Sandwich. Snacks/Other: Glucerna Hunger Smart Snack Bar - Chocolate Chip Crisp. more...
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losing 0.3 lb a week
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