Weigh In record (no journal entry) for 17 May 2010
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121.0 lb
Lost so far: 14.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2010:
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1572 kcal
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Fat: 55.40g | Prot: 66.05g | Carb: 151.84g.
Breakfast: apple cinnamon instant oatmeal quaker, coffeemate powder, equal, tea. Lunch: Sergio's Special, tomato basil soup. Dinner: red wine, gyoza dipping sauce, gyoza, green beans, scallops with bacon, porterhouse steak. more...
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1683 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 8 hours, Desk Work - 9 hours, Resting - 6 hours. more...
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losing 1.0 lb a week
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macaroniinny's weight history
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