frangie's Journal, 17 May 2010

its monday stayed pretty active yesterday my stomach is killing me today its rainy and cold at work all day
128.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2010:
1261 kcal Fat: 48.68g | Prot: 73.12g | Carb: 139.83g.   Breakfast: Crunchy Granola Bars - Peanut Butter, Apples, coffee creamer. Lunch: Fat Free Cottage Cheese, cheeseburger pie. Dinner: green bean salad, cabbage rolls. Snacks/Other: peanut butter candy, lemon dessert, Cream (Half & Half), Diet Pepsi Max. more...
1937 kcal Activities & Exercise: Sitting - 3 hours, Standing - 2 hours and 50 minutes, Desk Work - 1 hour and 30 minutes, Driving - 40 minutes, wii - 1 hour and 11 minutes, Sleeping - 8 hours, Resting - 6 hours and 49 minutes. more...
steady weight

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