fauxtudor's Journal, 17 May 2010

115.8 lb Lost so far: 9.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1932 kcal

Fat: 85.30g | Prot: 45.10g | Carb: 255.97g.   Breakfast: Glazed Yeast Leavened Doughnuts (Includes Honey Buns). Lunch: Breton Multigrain Crackers, Natural Extra Sharp Cheddar Cheese. Dinner: Roasted Garlic Hummus, Baby Carrots, cao fruit salad, Maple Syrup, Buttermilk Pancakes, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Ice Cream, Ice Cream Cones (Rolled Sugar Type), Cashew Nuts, Fruit Bread without Nuts. more...

2228 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Weight Training (moderate) - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Sitting - 13 hours and 30 minutes. more...