Heidi-k's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012

118.2 lb Lost so far: 0 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 July 2012:

202 kcal

Fat: 3.65g | Prot: 6.55g | Carb: 37.23g. Breakfast: Kiwi, Café, Yogurt Bebible. more...

1306 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week


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Heidi-k's weight history