202122's Journal, 18 June 2018

120.8 lb Lost so far: 18.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1576 kcal

Fat: 81.82g | Prot: 52.54g | Carb: 151.17g.   Breakfast: Cucumber (with Peel), Milbona Emmental Cheese, Baroni Ljubljana Salami, Kania Salad Mayonnaise, Mercator Toast Klasik. Lunch: Sondey Cocoa Duo, Onions, Kania Salad Mayonnaise, Chira Corn, Cucumber (with Peel), Milbona Emmental Cheese, Baroni Ljubljana Salami, Kania Salad Mayonnaise, Mercator Toast Klasik. Snacks/Other: Pomurske Mlekarne Cream, Cappuccino. more...

1890 kcal

Activities & Exercise: Running - 7/mph - 42 minutes, Sleeping - 8 hours, Resting - 14 hours and 18 minutes, Walking (moderate) - 3/mph - 1 hour. more...