Weigh In record (no journal entry) for 17 May 2010
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200.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2010:
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2061 kcal
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Fat: 66.68g | Prot: 125.03g | Carb: 274.32g.
Breakfast: Banana, Gold Chocolate Peanut Butter. Lunch: grapes, Nonfat Vanilla Greek Yogurt, Balance Bar - Peanut Butter. Dinner: Sugar Free Peach Preserves, Creamy Peanut Butter, Grapes (American Type, Slip Skin). Snacks/Other: Balance Bar - Peanut Butter, bumble bee sardines, Nonfat Vanilla Greek Yogurt. more...
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2885 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 34 minutes, Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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gaining 35.0 lb a week
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