shelynne's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
129.5 lb Lost so far: 124.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2010:
819 kcal Fat: 12.16g | Prot: 45.90g | Carb: 174.46g.   Breakfast: Light & Fit Yogurt, Go Lean, Fiber one. Lunch: cocopop, Carrots, Jicama. Dinner: Egg White. Snacks/Other: vermont sugar free syrup, Honeydew Melons, Strawberries, Sugar Free Creamsicle, cocopop, Almond Breeze Unsweetened Vanilla. more...
losing 7.0 lb a week

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