Jennifergk's Journal, 16 March 2012

200.6 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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1412 kcal

Fat: 53.31g | Prot: 105.48g | Carb: 91.28g.   Breakfast: 45 Calories and Delightful 100% Multi Grain Bread, Sixlets (8 Individual Candies), Oranges, Egg, Egg White. Lunch: String-Ums String Cheese Mozzarella, Deli Shaved Oven Roasted Turkey Breast. Dinner: Jelly (All Flavors), Peanut Butter, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Pistachio Nuts, Lite Beer, Tagalongs, Chocolate Peanut Butter High Protein Bar. more...

2807 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...