Weigh In record (no journal entry) for 28 February 2012
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204.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1466 kcal
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Fat: 75.73g | Prot: 99.92g | Carb: 95.00g.
Breakfast: Chocolate Peanut Butter Nutrition Bar. Lunch: Club Sandwich. Dinner: Roasted Broiled or Baked Chicken Breast. Snacks/Other: Natural String Cheese Part Skim, Peanut Butter Filled Pretzels, Spicy Three Pepper Hummus. more...
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losing 7.0 lb a week
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