Weigh In record (no journal entry) for 17 June 2018
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200.4 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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2172 kcal
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Fat: 112.51g | Prot: 83.27g | Carb: 221.45g.
Breakfast: Wal-Mart Bakery Soft Sugar Cookies, Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Hardee's Country Potatoes (Small), Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Cupcake with Icing. Dinner: Heritage Farm Boneless Skinless Chicken Thighs, Kroger Extra Long Asparagus Spears. Snacks/Other: So Delicious Cashew Milk Ice Cream Salted Caramel Cluster. more...
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steady weight
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