andycook99's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
150.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2010:
306 kcal Fat: 5.75g | Prot: 5.00g | Carb: 61.00g.   Breakfast: Spreadable Butter with Canola Oil, Cinnamon Swirl Bread, Bananas (Large). more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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