|
💪🏼
|
185.0 lb
Lost so far: 50.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 June 2018:
|
1777 kcal
|
Fat: 63.54g | Prot: 85.39g | Carb: 217.76g.
Breakfast: Bonne Maman Gelée de Coings, Oeuf à la Coque, Lidl Saumon Fumé, Jus d'Orange, St Môret Ligne & Plaisir, Navarre Pain Ciabatta, Thé sans Sucre, Croissant, Daddy Demi-Morceaux de Sucre, Lidl Pain au Chocolat. Dinner: Super U Fromage Blanc 0%, Tomates Cerises, Crespo Olives Vertes Pimentées, Melon, Cacahuètes Salées Rôties à Sec, Pringles Sour Cream & Onion, Doritos Nacho Cheese , Riz Basmati (Cuit), Coca-Cola Coca-Cola Zéro, Suzi Wan Sauce Aigre-Douce, Le Gaulois Filets de Poulet, Ananas. Snacks/Other: Thé sans Sucre, Daddy Demi-Morceaux de Sucre, Crème Chantilly, Pêches. more...
|
|
2044 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
élise29's weight history
|