THERUNNINGMAN's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
270.0 lb Lost so far: 0.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
460 kcal Fat: 5.64g | Prot: 17.31g | Carb: 83.14g.   Breakfast: Coffee with Milk and Sugar. Lunch: Original 99% Fat Free Peach Yogurt, Simple Favorites Chicken Fried Rice. more...

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