Weigh In record (no journal entry) for 17 June 2018
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91.7 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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220 kcal
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Fat: 6.63g | Prot: 9.98g | Carb: 29.56g.
Breakfast: Сыр Тильзитер, Лаваш Армянский, Каша Пшенная на Молоке. more...
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gaining 0.3 lb a week
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bhikkhu's weight history
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