Weigh In record (no journal entry) for 29 July 2012
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253.0 lb
Lost so far: 27.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2012:
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1927 kcal
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Fat: 85.20g | Prot: 116.70g | Carb: 170.70g.
Breakfast: Protein Plus - Mango, Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Lunch: Sesame Seed Balls, Thai Curry Chicken Bao. Dinner: Avocado Ranch Dressing, BLT Cobb Salad. Snacks/Other: Trop50 Juice (50% Less Sugar, Some Pulp), Extra Fancy Mixed Nuts, Gourmet Brown Rice Crisps - Sweet Chili, Lowfat Pineapple Greek Yogurt. more...
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losing 7.0 lb a week
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