anika-78's Journal, 17 June 2018

Weigh In record (no journal entry) for 17 June 2018
181.9 lb Lost so far: 27.6 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2018:
1099 kcal Fat: 53.47g | Prot: 59.67g | Carb: 101.70g.   Breakfast: Вареное Яйцо, Ашан Хлеб Баварский, Авокадо. Lunch: Брокколи, Жареное Яйцо. Dinner: Real Сырники Классические. Snacks/Other: Манго. more...
losing 1.1 lb a week

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