Weigh In record (no journal entry) for 17 June 2018
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120.6 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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2404 kcal
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Fat: 106.69g | Prot: 74.29g | Carb: 277.78g.
Breakfast: Fried Egg, Cucumber (with Peel), Milbona Emmental Cheese, Baroni Ljubljana Salami, Kania Salad Mayonnaise, Kania Salad Mayonnaise, Mercator Toast Klasik, Castello Toast with Wheat Flour, Cappuccino. Lunch: Cucumber (with Peel), Milbona Emmental Cheese, Baroni Ljubljana Salami, Castello Toast with Wheat Flour, Sondey Cocoa Duo, 1001 Delights Yoghurt with Honey and Hazelnuts. Dinner: S Budget Kräuter Frischkasezubereitung, S Budget Corn-Flakes, S Budget Instant Cocoa Drink, Pomurske Mlekarne Milk 1.5. Snacks/Other: Sondey Cocoa Duo, Sondey Cocoa Duo, Cappuccino, Coca-Cola Cola. more...
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gaining 3.1 lb a week
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