Weigh In record (no journal entry) for 16 June 2018
|
142.4 lb
Lost so far: 56.6 lb.
Still to go: 17.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 June 2018:
|
2130 kcal
|
Fat: 130.50g | Prot: 58.00g | Carb: 219.00g.
Dinner: Oreo Cheesecake (10"), Chipotle Mexican Grill Flour Tortillas (3 Taco Size), Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Green Tomatillo Salsa. Snacks/Other: Movie Popcorn. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MisterLucas's weight history
|