Amanib's Journal, 28 April 2010

140.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1369 kcal

Fat: 45.08g | Prot: 40.50g | Carb: 204.63g.   Breakfast: Ginger Honey Crystals, Diced Peaches in Cups. Lunch: Lettuce, Mexican Pizza. Dinner: Chicken Tortilla Soup with Tortilla Strips (Regular), 6.5" Flour Tortillas. Snacks/Other: Cranberry Grape Juice. more...

1917 kcal

Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...