Weigh In record (no journal entry) for 16 June 2018
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210.6 lb
Lost so far: 60.6 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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242 kcal
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Fat: 5.21g | Prot: 4.60g | Carb: 46.78g.
Breakfast: Coffee (Brewed From Grounds), Simply Balanced Organic Half & Half. Snacks/Other: Grapefruit (Pink and Red), Granny Smith Apples. more...
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steady weight
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