Weigh In record (no journal entry) for 16 June 2018
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154.3 lb
Lost so far: 36.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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724 kcal
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Fat: 15.65g | Prot: 19.55g | Carb: 124.69g.
Breakfast: Red Band Gummi Stäbchen Super Sauer, Semmel, Ihle Breze. Lunch: Muffin. more...
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gaining 3.2 lb a week
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alinabraun95.ab's weight history
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