wade17's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012

211.0 lb Lost so far: 18.0 lb. Still to go: 211.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 July 2012:

1016 kcal

Fat: 26.56g | Prot: 12.07g | Carb: 187.92g. Breakfast: Berry Cobbler. more...

2362 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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wade17's weight history