Weigh In record (no journal entry) for 29 July 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 July 2012:
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1488 kcal
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Fat: 56.53g | Prot: 69.20g | Carb: 179.71g.
Breakfast: Coconut Creme Coffee Creamer, Coffee, Honey, Toasted and Buttered Wheat Bread, Bacon, Shredded Hash Browns, Fried Egg. Dinner: Fat Free Traditional Refried Beans, White Rice (Long-Grain, Cooked), Flour Tortilla (Burrito Size), Chile Verde Pork in Green Sauce, juanita's tortilla chips. Snacks/Other: Plain Cake Cone, Banana Split Ice Cream, chocate chip cookie, Bananas, Popsicle (Sugar Free). more...
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2162 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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