| November 2012 |
| Sun 4th: |
22 *
|
1%
|
fat: 1.14g |
| |
protein: 0.85g |
| |
carbs: 2.28g |
|
2745*
|
 2723
|
| September 2012 |
| Wed 5th: |
-
|
-
|
|
3230*
|
-
|
| Tue 4th: |
-
|
-
|
|
2676*
|
-
|
| Mon 3rd: |
-
|
-
|
|
2416*
|
-
|
| Sun 2nd: |
-
|
-
|
|
2576*
|
-
|
| Sat 1st: |
-
|
-
|
|
2416*
|
-
|
| August 2012 |
| Fri 31st: |
-
|
-
|
|
2576*
|
-
|
| Thu 30th: |
925 *
|
37%
|
fat: 33.43g |
| |
protein: 35.56g |
| |
carbs: 128.39g |
|
2576*
|
1651
|
| Wed 29th: |
771 *
|
31%
|
fat: 14.71g |
| |
protein: 27.44g |
| |
carbs: 137.65g |
|
3132*
|
2361
|
| Tue 28th: |
853 *
|
34%
|
fat: 24.30g |
| |
protein: 26.32g |
| |
carbs: 140.78g |
|
-
|
-
|
| Mon 27th: |
1358 *
|
54%
|
fat: 55.04g |
| |
protein: 58.65g |
| |
carbs: 163.41g |
|
2776*
|
1418
|
| Sun 26th: |
-
|
-
|
|
3726*
|
-
|
| Sat 25th: |
-
|
-
|
|
2586*
|
-
|
| Thu 23rd: |
250 *
|
10%
|
fat: 15.00g |
| |
protein: 4.00g |
| |
carbs: 22.00g |
|
3506*
|
3256
|
| Wed 22nd: |
916 *
|
37%
|
fat: 29.24g |
| |
protein: 42.88g |
| |
carbs: 127.59g |
|
-
|
-
|
| Tue 21st: |
886 *
|
35%
|
fat: 30.01g |
| |
protein: 27.45g |
| |
carbs: 135.53g |
|
2681*
|
1795
|
| Mon 20th: |
596 *
|
24%
|
fat: 16.74g |
| |
protein: 32.88g |
| |
carbs: 84.59g |
|
2415*
|
1819
|
| Sun 19th: |
607 *
|
24%
|
fat: 35.41g |
| |
protein: 13.92g |
| |
carbs: 59.55g |
|
3178*
|
2571
|
| Sat 18th: |
-
|
-
|
|
2410*
|
-
|
| Fri 17th: |
674 *
|
27%
|
fat: 17.37g |
| |
protein: 17.81g |
| |
carbs: 115.31g |
|
3232*
|
2558
|
| Thu 16th: |
-
|
-
|
|
2681*
|
-
|
| Wed 15th: |
969 *
|
39%
|
fat: 50.08g |
| |
protein: 24.23g |
| |
carbs: 117.30g |
|
2462*
|
1493
|
