karrietucker's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
180.6 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2012:
807 kcal Fat: 38.77g | Prot: 24.49g | Carb: 94.25g.   Breakfast: almond milk, butter, wheat bread, oat meal. more...
losing 12.6 lb a week

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