Keddie's Journal, 16 June 2018

194.8 lb Lost so far: 2.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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3408 kcal

Fat: 167.09g | Prot: 90.30g | Carb: 402.90g.   Breakfast: Bob Evans Sausage Gravy (Cup), Pillsbury Grands! Homestyle Buttermilk Biscuits. Dinner: Chimichanga with Beef , Wholly Guacamole Classic Guacamole, Daisy Sour Cream, Juanita's Foods Tortilla Chips, Papa Murphy's Pizza Cowboy Pizza. Snacks/Other: Giant Food Bananas (Large), G. H. Cretors Chicago Mix Popcorn, Old Mill Kettle Corn, Doubletree Doubletree Cookie, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Giant Food Bananas (Large). more...

2839 kcal

Activities & Exercise: Driving - 4 hours, Standing - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...