edwardpharrington's Journal, 03 June 2018

Weigh In record (no journal entry) for 03 June 2018
303.5 lb Lost so far: 8.5 lb.    Still to go: 78.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2018:
847 kcal Fat: 57.87g | Prot: 45.98g | Carb: 36.07g.   Breakfast: Butter (Salted) , Toasted Whole Wheat Bread, Stop & Shop Yellow Cheese, Egg. Lunch: Peanut Butter, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Del Taco Taco. more...
losing 14.0 lb a week

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