Weigh In record (no journal entry) for 16 June 2018
|
174.2 lb
Lost so far: 38.8 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2018:
|
1369 kcal
|
Fat: 100.38g | Prot: 83.38g | Carb: 36.11g.
Breakfast: Bacon, Nestlé Creme de Leite, Café Expresso, Abacate, Amêndoas. Lunch: Nestlé Creme de Leite, Leite de Amêndoas, Coco, Amêndoas, Estrogonofe de Carne, Brócolis. Dinner: Tirolez Queijo Prato, Queijo Mozzarella, Carne de Vaca Moída, Rúcula. more...
|
losing 7.7 lb a week
|
|
Other Related Links
Members
|
giorgia.buganza's weight history
|