Weigh In record (no journal entry) for 16 May 2010
|
206.0 lb
Lost so far: 4.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2010:
|
1699 kcal
|
Fat: 53.42g | Prot: 45.07g | Carb: 278.78g.
Breakfast: ritz crackers, colby cheese, 1% milk. Lunch: cheddar cheese, Cola Soft Drink, strawberries, cole slaw, butter, whitewheat. Dinner: salad, prego heart smart, spaghetti. Snacks/Other: banana. more...
|
|
2541 kcal
|
Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giraffee1's weight history
|