Weigh In record (no journal entry) for 15 June 2018
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145.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2018:
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1413 kcal
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Fat: 65.08g | Prot: 66.91g | Carb: 162.42g.
Breakfast: Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia. Dinner: Banquet Chicken Nuggets, Ore-Ida Golden Fries. Snacks/Other: Delizza Belgian Mini Cream Puffs, Strawberries, Bananas, Blue Diamond Almond Breeze Original, Arbonne Vanilla Protein Shake Mix, Pepperidge Farm Goldfish Baby Cheddar Snack Crackers, Arbonne Cranberry & Pumpkin Seed Protein Snack Bar. more...
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gaining 2.8 lb a week
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