Weigh In record (no journal entry) for 29 July 2012
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190.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2012:
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1293 kcal
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Fat: 43.42g | Prot: 65.41g | Carb: 162.47g.
Breakfast: Life Cereal - Original, Almond Breeze Original Unsweetened Non-Dairy Beverage, Fruity Cheerios. Lunch: Cantina Bowl - Chicken. Dinner: Roasted Broiled or Baked Chicken Breast. Snacks/Other: Chocolate Chip Cookie, Softy Chewy Candy. more...
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gaining 5.6 lb a week
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