micchee's Journal, 28 February 2010

Weigh In record (no journal entry) for 28 February 2010
150.0 lb Lost so far: 0.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2010:
1444 kcal Fat: 57.17g | Prot: 33.52g | Carb: 199.58g.   Breakfast: Nonfat White Chocolate Mocha (Tall), Cinnamon Toast Crunch Cereal. Lunch: Vanilla Puddings. Dinner: Crinkle Cut Fries (Small), Beef Frankfurter or Hot Dog. Snacks/Other: Sour Cream and Onion Flavor Potato Chips. more...
1979 kcal Activities & Exercise: Running (jogging) - 5/mph - 38 minutes, Resting - 16 hours, Sleeping - 7 hours and 22 minutes. more...

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